Flat feet occur when the arch of the foot is too low while in a standing position. Although the foot naturally flattens somewhat when it bears weight, flat feet retain little or no arch at all, putting the entire sole of the foot into contact with the ground. Flat feet are a common cause of foot, ankle, leg, and back pain due
Flat feet, also called pes planus, is a deformity that occurs when the arch of the foot collapses and comes into complete or near-complete contact with the ground. The condition may be congenital (occurring at the time of birth) or acquired (developing over time, most often as a result of age or injury). Diagnosis of flat feet typically involves a
Flat Feet Medical Condition A condition in which there is no arch in the sole of the foot. Very common (More than 1 crore cases per year in India) No vaccine available Rarely requires lab test or imaging Treatments can help manage condition, no known cure Can last several years or be lifelong Flat feet
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Foot fact 1.Are feet complicated? The foot is an intricate structure containing 26 bones. Thirty-three joints, 107 ligaments, 19 muscles, and tendons hold the structure together and allow it to move in a variety of ways. 2.Are there a lot of bones in feet? The 52 bones in your feet make up about one quarter of all bones in
Toe Curls With Towel Place a small towel on the floor. Using involved foot, curl towel toward you, using only your toes. Relax. Repeat 10 times, 1-2 times per day. Toe Extension Sit with involved leg crossed over uninvolved leg. Grasp toes with one hand and bend the toes and ankle upwards as far as